Building Blocks for Resilience.
Resilience is the ability to recover quickly from difficulties, to bounce back and rebound from negative experiences in life. Resilience...
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Star Point Counseling Center of Tampa & South Tampa Fl.
CALL OR TEXT 813-244-1251
starpointcenter
Aug 26, 20141 min read
Skip Criticism, Give Feedback Instead!
Lets be honest, criticism stings and nobody likes it. Yet it is essential to be able to honestly tell someone how you feel and what you...
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starpointcenter
Aug 25, 20141 min read
Manage Work-Related Stress.
The average person spends most of their life working, so it’s not surprising that work can have a significant impact on your health. Too...
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starpointcenter
Aug 21, 20141 min read
Remind Your Partner of Your Love!
Just as no one is a mind reader when it comes to problems in a relationship, no one is a mind reader for the good points either. You love...
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starpointcenter
Aug 20, 20142 min read
Anxiety Relief Activities for Children.
Believe it or not, kids have a lot to worry about. These worries usually include meeting expectations from school, expectations from...
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starpointcenter
Aug 19, 20141 min read
Communication Guidelines.
Communication isn’t just about talking to your partner, it’s about really understanding and acknowledging what your partner is saying and...
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starpointcenter
Aug 14, 20141 min read
Recognize Mental Health Problems In Your Child.
Mental health problems in children are common, real, and treatable. Without treatment there is an increased risk in behavioral problems...
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starpointcenter
Aug 13, 20141 min read
Depression and Suicide.
Suicide is an stealthy choice due to the lies that depression tells us. Individuals who are suffering from severe depression are lied to...
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starpointcenter
Aug 11, 20142 min read
Managing School Stress.
With the pressures from finals, GPA scores, and college admissions, school can easily become one of the most stressful things in our...
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starpointcenter
Aug 7, 20142 min read
Getting Over A Verbally Abusive Relationship.
It is normal to have a a mix of emotions after ending a verbally abusive relationship. Moving on takes time, support, love and patience,...
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starpointcenter
Aug 6, 20142 min read
Perk Up Your Relationship.
Relationship advice usually comes in the form of don’ts. Don’t nag, don’t tell them to pick up their clothes, don’t remind them to take...
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starpointcenter
Aug 5, 20142 min read
Coping With Postpartum Depression.
Having a baby can make you feel like an emotional train wreck, one minute your head over heels in love with little bundle of joy and the...
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starpointcenter
Jul 31, 20142 min read
9 Ways to Reduce Anxiety.
Those with anxiety often feel that they are stuck and are unsure of how to make themselves feel better. But there are many tools and...
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starpointcenter
Jul 30, 20142 min read
Co-parenting After Divorce.
Usually after a divorce the last thing you want to do is deal with your ex and communication between the both of you seems impossible....
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starpointcenter
Jul 29, 20142 min read
Dealing With Anger In A Healthy Way.
We all get angry every once in a while, it is unavoidable. For for some people this inevitable emotion is difficult to manage, express,...
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starpointcenter
Jul 28, 20142 min read
Don’t Play the Blame Game!
When it comes to our relationships, it is almost always easier to see the flaws in our partners then in ourselves. When it comes to...
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starpointcenter
Jul 24, 20142 min read
Letting Go of Past Hurts.
We all get hurt at least once in our lifetime, you can’t possibly be an adult or teen alive today who hasn’t gone through some kind...
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starpointcenter
Jul 23, 20142 min read
Do’s And Don’ts Of Teaching Your Child To Cope.
The ability to cope is not something we are born with. Coping involves emotional and practical skills that our children learn through...
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starpointcenter
Jul 15, 20142 min read
Don’t Let Stress Control You!
We are bound to feel stressed every once in a while, we can’t avoid it. But we do have a choice in how to handle it when it comes our...
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starpointcenter
Jul 10, 20141 min read
Healthy Vs. Unhealthy Relationships.
Sometimes a relationship may not be abusive, but there may be many other serious problems that make it an unhealthy relationship. If you...
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