Star Point Counseling Center of Tampa & South Tampa Fl.

Resilience is the ability to recover quickly from difficulties, to bounce back and rebound from negative experiences in life. Resilience...

Lets be honest, criticism stings and nobody likes it. Yet it is essential to be able to honestly tell someone how you feel and what you...

The average person spends most of their life working, so it’s not surprising that work can have a significant impact on your health. Too...

Just as no one is a mind reader when it comes to problems in a relationship, no one is a mind reader for the good points either. You love...

Believe it or not, kids have a lot to worry about. These worries usually include meeting expectations from school, expectations from...

Communication isn’t just about talking to your partner, it’s about really understanding and acknowledging what your partner is saying and...

Mental health problems in children are common, real, and treatable. Without treatment there is an increased risk in behavioral problems...

Suicide is an stealthy choice due to the lies that depression tells us. Individuals who are suffering from severe depression are lied to...

With the pressures from finals, GPA scores, and college admissions, school can easily become one of the most stressful things in our...

It is normal to have a a mix of emotions after ending a verbally abusive relationship. Moving on takes time, support, love and patience,...

Relationship advice usually comes in the form of don’ts. Don’t nag, don’t tell them to pick up their clothes, don’t remind them to take...

Having a baby can make you feel like an emotional train wreck, one minute your head over heels in love with little bundle of joy and the...

Those with anxiety often feel that they are stuck and are unsure of how to make themselves feel better. But there are many tools and...

Usually after a divorce the last thing you want to do is deal with your ex and communication between the both of you seems impossible....

We all get angry every once in a while, it is unavoidable. For for some people this inevitable emotion is difficult to manage, express,...

When it comes to our relationships, it is almost always easier to see the flaws in our partners then in ourselves. When it comes to...

We all get hurt at least once in our lifetime, you can’t possibly be an adult or teen alive today who hasn’t gone through some kind...

The ability to cope is not something we are born with. Coping involves emotional and practical skills that our children learn through...

We are bound to feel stressed every once in a while, we can’t avoid it. But we do have a choice in how to handle it when it comes our...

Sometimes a relationship may not be abusive, but there may be many other serious problems that make it an unhealthy relationship. If you...