Star Point Counseling Center of Tampa & South Tampa Fl.

Mental Health illnesses are serious and real health issues that cannot be treated with lifestyle changes alone. Combining lifestyle...

Anxiety is a normal reaction to stressful situations. But in some cases, it becomes excessive and can cause sufferers to dread everyday...

Tips to finding happiness and satisfaction in a relationship: Express admiration and affection. The idea is to look for ways to...

Everyone has at least one bad habit that they would like to banish, such as smoking, biting their nails, and procrastinating. When...

Dirty clothes all over the floor, texting during dinner, forgetting to take out the trash for the third time this week, and leaving...

Going to counseling can be scary and nerve racking, but knowing what to expect can help ease those nerves and help you get better...

Although you may think that spanking and physical punishment is the best discipline strategy, it is not very effective in changing your...

Active listening is a communication technique used in counseling, it requires the listener to feed back what they hear to the speaker, by...

Parenting can be difficult, especially if your child is a defiant teen. The most popular action for a parent to do when their child is...

Our busiest time of the year is closing in on us! All of our counselors are gaining more and more new clients each day, and their...

Star Point Counseling Center accepts self-pay and major insurances such as United Behavioral Healthcare, United Health Care, Blue Cross...

Sometimes it’s not obvious to us that we need help, so we wait until we are experiencing paralyzing anxiety, a deep depression, full...

We all know that life isn’t always easy and everyone goes through hard times. So when it comes to being at our best, building our...

Raising a blended family comes with many ups and downs. When parents get remarried it can be very confusing and frustrating for the...

Just as no one is a mind reader when it comes to problems in a relationship, no one is a mind reader for the good points either. You love...

Short and simple, 7 ways your relationship can reach it’s potential: Mutual respect. If you don’t have this, it will be a rough road to...

With Fall right around the corner, everyone is preparing for school to start up again. Students deal with numerous things going on in...

A codependent person is one who has let another person’s behavior affect him or her, and who is obsessed with controlling that person’s...

Humor is infectious. The sound of roaring laughter is far more contagious than any cough, sniffle, or sneeze. When laughter is shared, it...

Coping with the loss of a close friend or family member may be one of the hardest challenges that many of us face. When we lose a spouse,...