Star Point Counseling Center of Tampa & South Tampa Fl.

The shakes and cold sweats many of us feel when we talk in front of a group are just one vivid example of social anxiety–an excessive...

If you are having a hard time controlling your anger here are some simple steps that can help calm down angry feelings: -Breathe slowly...

In all relationships there are ebbs and flows; times when you feel closer and times when you feel more distant. You may go through...

If you are affected by depression, you are not just sad or upset; you have a condition that involves intense feeling or persistent...

It’s virtually inevitable that even the best close relationship will involve some degree of conflict, at least some of the time. When...

Star Point Counseling Center would like to welcome Monica Gomez to our Star Point Team. Monica earned her B.S. in Psychology from...

Humans today have so many things going on in their lives. A majority of these things cause stress, and are a source of worry for many...

Experiencing communication blockage in your relationship? You might not be using clean communication. Follow these basic guidelines for...

Believe it or not, one of many simple ways to let go of resentment is choosing to love rather than to hate. That’s right! LOVE! Its the...

How do you know if you are in a verbally abusive relationship? Another name for verbal abuse is emotional abuse. Emotional abuse is...

Are you feeling unhappy in your current marriage/relationship? Are you constantly arguing with your partner? Well, the solution might be...

A recent study conducted by the University of Pittsburgh School of the Health Sciences found that, for children who have behavioral...

Do you retreat into your shell and shut yourself off leaving you no access to the outside world? Or do you reach out to find social...

Shame is a universal emotion. We all experience it at some time or another. Sometimes shame causes people to react in anger or...

Blaming the other person is one of the most common ways couples tend to destroy their relationships. According to Psychology Today,...

These were the top 10 resolutions made by the people in the sample: 1 Lose Weight 2 Getting Organized 3 Spend Less, Save More 4 Enjoy...

In a previous blog we introduced new Registered Intern, Carrie Schroeder. Here is a pic of our new therapist! For more information on our...

Star Point Counseling would like to wish everyone a happy Wednesday! We hope the rest of your week is fast and furious!! But, don’t...

http://www.health.com/health/gallery/0,,20351257,00.html For more information and tips on mental health wellness, check out our website...

http://www.apa.org/topics/anxiety/ Check out our website for more information. http://www.starpointcounselingbrandon.com, or...