Coping Strategies For Reducing Social Anxiety.
The shakes and cold sweats many of us feel when we talk in front of a group are just one vivid example of social anxiety–an excessive...
top of page
.png)
Star Point Counseling Center of Tampa & South Tampa Fl.
CALL OR TEXT 813-244-1251
starpointcenter
Jun 24, 20141 min read
Is Your Anger Destructive?
If you are having a hard time controlling your anger here are some simple steps that can help calm down angry feelings: -Breathe slowly...
1 view0 comments
starpointcenter
Jun 23, 20142 min read
3 Signs Your Relationship is in Trouble
In all relationships there are ebbs and flows; times when you feel closer and times when you feel more distant. You may go through...
1 view0 comments
starpointcenter
Jun 17, 20141 min read
Dealing With Depression?
If you are affected by depression, you are not just sad or upset; you have a condition that involves intense feeling or persistent...
1 view0 comments
starpointcenter
Jun 16, 20146 min read
Five Communication Tools You Need for Difficult Conversations
It’s virtually inevitable that even the best close relationship will involve some degree of conflict, at least some of the time. When...
0 views0 comments
starpointcenter
Jun 13, 20141 min read
Monica Gomez
Star Point Counseling Center would like to welcome Monica Gomez to our Star Point Team. Monica earned her B.S. in Psychology from...
1 view0 comments
starpointcenter
May 13, 20141 min read
Just For The Heck of It, Fun!
Humans today have so many things going on in their lives. A majority of these things cause stress, and are a source of worry for many...
1 view0 comments
starpointcenter
Apr 29, 20143 min read
10 Commandments of Clean Communication
Experiencing communication blockage in your relationship? You might not be using clean communication. Follow these basic guidelines for...
3 views0 comments
starpointcenter
Apr 22, 20142 min read
Letting Go of Resentment
Believe it or not, one of many simple ways to let go of resentment is choosing to love rather than to hate. That’s right! LOVE! Its the...
1 view0 comments
starpointcenter
Apr 15, 20142 min read
Signs of Verbal Abuse
How do you know if you are in a verbally abusive relationship? Another name for verbal abuse is emotional abuse. Emotional abuse is...
1 view0 comments
starpointcenter
Apr 8, 20141 min read
Being Friends With Your Spouse
Are you feeling unhappy in your current marriage/relationship? Are you constantly arguing with your partner? Well, the solution might be...
1 view0 comments
starpointcenter
Apr 1, 20141 min read
Readers’ Poll: Counseling at the Pediatrician’s Office?
A recent study conducted by the University of Pittsburgh School of the Health Sciences found that, for children who have behavioral...
1 view0 comments
starpointcenter
Mar 25, 20141 min read
How Do You Manage Stress?
Do you retreat into your shell and shut yourself off leaving you no access to the outside world? Or do you reach out to find social...
1 view0 comments
starpointcenter
Mar 18, 20142 min read
Just Laugh
Shame is a universal emotion. We all experience it at some time or another. Sometimes shame causes people to react in anger or...
1 view0 comments
starpointcenter
Feb 13, 20141 min read
Improving Relationships By Reducing Blame
Blaming the other person is one of the most common ways couples tend to destroy their relationships. According to Psychology Today,...
1 view0 comments
starpointcenter
Jan 3, 20142 min read
The New Year is Here
These were the top 10 resolutions made by the people in the sample: 1 Lose Weight 2 Getting Organized 3 Spend Less, Save More 4 Enjoy...
1 view0 comments
starpointcenter
Dec 24, 20131 min read
Staff Update
In a previous blog we introduced new Registered Intern, Carrie Schroeder. Here is a pic of our new therapist! For more information on our...
3 views0 comments
starpointcenter
Dec 18, 20131 min read
Happy Wednesday!
Star Point Counseling would like to wish everyone a happy Wednesday! We hope the rest of your week is fast and furious!! But, don’t...
1 view0 comments
starpointcenter
Dec 13, 20131 min read
Mood Boosters!!!
http://www.health.com/health/gallery/0,,20351257,00.html For more information and tips on mental health wellness, check out our website...
2 views0 comments
starpointcenter
Dec 9, 20131 min read
Anxiety
http://www.apa.org/topics/anxiety/ Check out our website for more information. http://www.starpointcounselingbrandon.com, or...
0 views0 comments
bottom of page